Welcome to chinese cooking Guide
Wok Cooking Chinese Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Chinese Black Bean Roast Beef
from: GalaIngredients
- 1.25kg (2½Ib) lean rib of beef, topside or sirloin joint
- 2 red onions
- 2 carrots
- 100g (4oz) Pak choi
- 1 x 15ml spoon (1tbsp) oil
- 100g (4oz) sugar snap peas
- 2 x 15ml spoon (2tbsp) black bean sauce
Weighing scales, 2 x roasting tins, vegetable peeler, vegetable knife, chopping board, measuring spoon, wooden mixing spoon, pastry brush.
Method
1. Pre-heat the oven to 180ºC or Gas mark 4.
2. Place the meat on a rack in a roasting tin and open roast in a pre-heated oven for the calculated cooking time (see above).
3. Prepare the vegetables:
• peel and chop the onions into wedges
• peel and chop the carrots into thick strips
• wash and slice the Pak choi into strips
4. About 40-50 minutes before the end of cooking time, place the red onions and carrots into a large roasting tin and drizzle with oil and roast.
5. About 10-15 minutes before end of cooking time add the sugar snap peas, pak choi and black bean sauce to the vegetables and mix together.
6. Spread the black bean sauce over the beef joint and cook for the remaining time.
Handy hints
• Serve the black bean roast beef with the roasted Chinese vegetables and mashed potato.
• Serve tossed through a beansprout and noodle salad.
Wok Cooking Chinese News
Wok this Way: Stir frying for the Year of the Dragon
Food Dude Dave Cathey: Year of the Dragon puts the spotlight on the wok.
Read more...Braly: Cooking Chinese at home presents problems
My father and grandfather were born in China. One of my first cousins married a Chinese man, so through their daughter I have a Chinese blood relation.
Read more...Dinner in Minutes: Hoisin, sherry flavor quick stir-fry
Garlic, sherry and hoisin sauce flavor chicken in this quick Chinese stir-fry.
Read more...Here it is: The secret to stir-fried chicken
It's all about the soak and the poach.
Read more...Stacie Nevadomski Berdan: Cooking Revolutionary Chinese Food
Although I admit we focused on the delicious dishes at hand -- every one of them a tasty treat -- we also discussed China then and now. It was rich family experience on many fronts.
Read more...