healthy cooking Guide

Cooking Healthy Section


 


Social bookmarking
You like it? Share it!
socialize it

Newsletter

Subscribe to our newsletter AND receive our exclusive Special Report on healthy-cooking
:
:



Main Cooking Healthy sponsors


 

Latest Cooking Healthy Link Added

INSERT YOUR OWN BANNER HERE

Submit your link on Cooking Healthy!



Newest Best Sellers


Welcome to healthy cooking Guide

 

Cooking Healthy Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.

Natural Home Remedies for Diabetes and Blood Sugar Patients

from: Carles

Natural Home Remedies for Diabetes and Blood Sugar Patients

1.    Garlic: Garlic contains allicin, which helps to reduce the

level of blood sugar. It also helps the breakdown of cholesterol in the
body.


2.    Van Mango: mango leaves are very effective in controlling
diabetes. Take some mango leaves and soak them in water for 6-8 hours.
Take this solution on an empty stomach early morning. Also you can take a
powder with water. Dry mango leaves and make its powder in a mill. Mix a
tablespoon of powdered mango leaves in a glass of water and drink in
the morning.


3.    Indian gooseberry, with its high content of vitamin C, is
measured important in diabetes. A tablespoon of its juice, mixed with a
cup of bitter gourd juice, taken daily for two months, waking up the
islets of Langerhans, that is, the remote group of cells that secrete
the hormone insulin in the pancreas. This mixture reduces blood sugar in
diabetes. This is another effective home remedy for Diabetes.


4.    Parslane seeds are useful in diabetes. A teaspoon of seeds
should be taken every day with a half cup of water for four or five
months. It will boost the body’s own insulin and help cure diabetes.


5.    Eat 10 fresh fully full of curry leaves every morning for three
months. Avoid diabetes due to genetic or hereditary factors.


6.    Eat grapefruits regularly for diabetes natural remedy.


7.    Eat vegetables, cilantro, cucumber, cabbage, coconut,
Chenopodium album (bathu), creeper of pumpkin, cucumber, cabbage, bitter
guard, carrot, tomato, lemon, radish, onion and ginger.


8.    Take 400 mcg. a day of chromium picolinate makes insulin more
efficient helping to maintain low blood sugar. Chromium levels are
stable blood sugar using insulin properly.


9.    The powder of seeds of fenugreek (methi) takes two to three times a day helps control blood sugar and urine.


10.    Morning and evening walk for at least 45 minutes is very essential to control this disease.


11.    Drink 1 liter of cinnamon a day. Cinnamon contains a chemical
that helps to use blood sugar naturally in the body. Add 3 table spoon
of cinnamon in 1 liter of boiling water. Simmer for 20 minutes over a
low heat and strain the mixture.





 

Cooking Healthy News

Healthy cooking for healthy living

THE sweet aroma of food being cooked can be one of the best appetisers in the world. However, even the best smells can become overwhelming if cooking fumes are not properly ventilated. Worst still, an under-ventilated kitchen can make the kitchen stale and greasy. Cooker hoods work by circulating the air, filtering smoke, fumes, grease, steam and carbon monoxide while you are cooking.

Read more...


Roanoke City pilot program teaches students healthy cooking, local eating

"Food for Thought" is a pilot program at James Madison to basically teach city kids about farming and cooking with fresh foods.

Read more...


Healthy helping of laughter and food in 'The Cooking Show'

Performance artist Robert Karimi, in character as chef Mero Cocinero Karimi, makes a claim as big as a half-pound bacon cheeseburger: He can teach people to improve their diets without ever uttering such unappetizing words as healthy or nutritious. During a cooking demonstration at Reading Terminal Market on Tuesday, he proved his point by persuading two 11-year-olds, waffle cones in hand, to ...

Read more...


Try simple food substitutions for a healthier heart

All consumer health tips on this page are provided by Saint Thomas Health in Nashville.

Read more...


Local students visit D.C. for cooking competition

A local team of high school culinary students didn't come out on top this week at a healthy cooking competition in Washington, but they said they had a great trip and learned what it's like to whip up a meal when the pressure's on.

Read more...