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Healthy Recipes Cooking Kiwi Article
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Low Calories recipes Asparagus with tomato chicken salami
from: TroverSince everyone is talking about healthy eating these days, rustle up something at home that is low on calories and delicious as well. Stress not as we bring you a sumptuous compilation of under-hundred calorie recipes that can be tried out at home and shared with friends too.
Asparagus with tomato chicken salami
Ingredients
- Asparagus 50 gm
- Tomato 80 gm
- Chicken salami 70 gm
- Olive oil 20 ml
- Black pepper 5 gm
- Salt 2 gm
- Fresh basil 2 gm
- Mix lettuce 20 gm
Cut the asparagus according to the required size form the tips and blanch it. Roll the asparagus inside the chicken salami. Serve it with tomato salsa, grilled tomato and mix lettuce.
Salsa sauce
Blanch the tomato, cool it, and remove skin and seed. Cut it into a small dice, add pepper, lemon juice, basil olive oil and salt to taste.
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