Joan Lunden S Healthy Cooking Navigation

Main Home Page
Partners
Tell A Friend about us
Healthy Cooking Recipes |
Healthy Diet & Food For Healthy Hair And Healthy Skin |
Alcoholic Energy Drinks Vs Healthy Energy Drinks Side Effects |
8 Dieting Points To Remember When Starting Diet Plans For Weight Loss |
Eat Junk Food In Healthy Way By Replacing With Healthy Ingredients |
Chinese Dietary Recommendations For Good Health |
Low Cal Recipes Sevenflour Parathas Indian Style |
What Is A Healthy Breakfast Recipes & Foods Options For Kids & Family |
What To Eat And What Not To Eat At Work, Healthy Snacks To Eat |
HEALTHY COOKING VIDEO |
Healthy Diet Ideas For Summer |
Top 8 Rules To Lose Weight By Eating Less With Good Diet Plan |
Choosing Detoxification Or Natural Cleansing For Healthy Life |
10 Most Beneficial Foods (part 2) |
HEALTHY COOKING VIDEO |

List of healthy-cooking Articles

---

Best Joan Lunden S Healthy Cooking products

Sitemap

Newsletter

Subscribe to our newsletter AND receive our exclusive Special Report on healthy-cooking

Your Name:
Your E-Mail:

---

Main Joan Lunden S Healthy Cooking sponsors

 

Newest Best Sellers

Welcome to healthy cooking Guide

 

Joan Lunden S Healthy Cooking Article

. For a permanent link to this article, or to bookmark it for further reading, click here.

Low Calories recipes Asparagus with tomato chicken salami

from: Trover

Since everyone is talking about healthy eating these days, rustle up something at home that is low on calories and delicious as well. Stress not as we bring you a sumptuous compilation of under-hundred calorie recipes that can be tried out at home and shared with friends too.

Asparagus with tomato chicken salami 

Ingredients

• Asparagus 50 gm 
• Tomato 80 gm 
• Chicken salami 70 gm 
• Olive oil 20 ml 
• Black pepper 5 gm 
• Salt 2 gm 
• Fresh basil 2 gm 
• Mix lettuce 20 gm
  

Method:

Cut the asparagus according to the required size form the tips and blanch it. Roll the asparagus inside the chicken salami. Serve it with tomato salsa, grilled tomato and mix lettuce. 

Salsa sauce

Blanch the tomato, cool it, and remove skin and seed. Cut it into a small dice, add pepper, lemon juice, basil olive oil and salt to taste.

 

Joan Lunden S Healthy Cooking News