Easy Diabetic Cooking Recipes Best seller

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• Chicken, trimmed, and cut in small pieces with skin 1 Piece
• Large onions, cut into big dice 3 each
• Large carrots, cut into big dice 2 each
• Celery Root, cut into big dice ½ each
• Leeks, cut into big dice ½ each
• Whole garlic crushed 1 each
• Red wine 400 ml
• Tomato paste 100 grams
• Vegetable oil 100 grams
• Chicken stock 200 grams
• Lemon 2 each
• Bunches of Basil 2 each
• Bunches of Thyme 1 each
• Dark Chocolate 120 grams
• Salt and Pepper to  taste

• Zucchini, cut into 1cm cubes, lightly sautéed 200 grams
• Bell Peppers cut into 1 cm cubes, lightly sautéed 200 grams
• Onions, cut into 1 cm cubes, sautéed 200 grams
• Tomatoes, cut into ½ cm cubes, add at the end 400 grams
• Carrots, cut into ½ cm cubes, blanch and add 200 grams
• White beans, soaked over night and cooked softly 100 grams
• Chopped Garlic 2 tsp
• White wine 100 ml
• Basil in julienne 20 grams
• Chicken Braising Jus 100 ml
• Salt and Pepper to taste

• Sear off the chicken until it turns golden in colour and put them aside. 
• In a large frying pan sauté the mirepoix (Vegetable mix) until it takes light color. 
• Add garlic and tomato paste and sauté until the tomato paste loosens its sweetness.
• Deglaze with red wine and reduce until nearly dry. 
• Add soft tomatoes and cook until liquid has evaporated. 
• Add the stock the seared chicken the basil stems and the lemon skin. 
• Braise the chicken covered with an aluminum foil. 
• Always have the chicken half covered with liquid, and cook them very slowly in the oven.
• During the braising process turn the chicken as often as possible to assure an even cooking .
• When the chicken is soft, remove it and strain the sauce.
• Reduce the sauce to wanted consistency, add the chocolate and butter and season to finish the sauce. The chocolate will not only add flavor but also give a nice shinning consistence to the sauce. 

• Cook all vegetables as indicated and mix them together once they are cold.
• Season to taste and add the chicken sauce just when you serve it.