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Meat Cooking and Storing Tips

from: Mackay

Red meat is the best source of iron. Other good sources are chicken, fish and mussels. Iron found in plant foods and eggs is not absorbed by the body as well. 

Bone or No Bone...The Roast Will Cook Differently. A roast with the bone in will cook faster than a boneless roast as the bone carries the heat to the inside of the roast quicker.

Let Meat Sit Before Carving It. It's important to let a roast—beef, pork, lamb or poultry—sit a little while before carving. This allows the juices to retreat back into the meat. If you carve a roast too soon, much of its goodness will spill out onto the carving board.

Partially Frozen Meat Slices Easier. To slice meat into thin strips, as for Chinese dishes, partially freeze the meat and it will slice more easily.

Separate Bacon Slices Easily. Before opening a package of bacon, roll it. This helps separate the slices for easy removal of individual slices.

Tips of Tender Meat. Marinate red meats in wine and chicken in buttermilk to tenderize. Choose lean meat, or trim extra fat off. 

Allow about 120g uncooked meat per person, or 100g cooked meat. (This may not seem a lot, but it is all that is needed for most people). 

Watch out for fatty cuts of meat. By the time you’ve trimmed off the fat, you could have lost any savings you might have made. 

Place meat on a rack when roasting, so that fat can drain away. 

Remove the skin from chicken before cooking to avoid added fat. 

Scoop the fat off the top of casseroles or mince. This is easier to do when cool. 

Heat canned corned beef and pour off the fat. 

Meats that are high in fat include sausages, luncheon, salami, saveloys, pate, rolled roast, brisket, pork bones, fatty mince, streaky bacon, meat gravy, forequarter cuts, canned corned beef, povi masima. 

Store meat well-covered near the bottom of the fridge. Keep raw meat and cooked meat separate. Grill, stew, bake or roast on a rack. 






 

Barbecue Safe Cooking Tips News

USDA Promotes “Grill it Safe” Program - National Hog Farmer


National Hog Farmer

USDA Promotes “Grill it Safe” Program
National Hog Farmer
To find fact sheets, videos, and podcasts about safe handling and preparation of food in warmer months, go towww.fsis.usda.gov/Food_Safety_Education/Grill_It_Safe/. FSIS also offers tips on how the four basic food safety steps—clean, separate, cook, ...
USDA reminds you to “grill it safe” this summerWEAU-TV 13
Grill It Safe This Memorial Day WeekendKansas City infoZine
Don't Invite Bacteria to the BarbecueWOWT

all 22 news articles »

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Residents encouraged to review tips for safe grilling and food handling before ... - NJ.com


NJ.com

Residents encouraged to review tips for safe grilling and food handling before ...
NJ.com
By The News of Cumberland County Express-Times Photo by Matt SmithResidents are encouraged to review safe grilling and food handling tips before kicking off the barbecue season. Pictured: Mixed grill kebabs sit on the grill at the Istanbul Grille on ...

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More safety tips: HFD makes recommendations on barbecue, heat-related illness ... - Your Houston News


More safety tips: HFD makes recommendations on barbecue, heat-related illness ...
Your Houston News
• Portable barbecue pits, charcoal grills and other open-flame cooking devices outside of a building should not be operated on combustible balconies or located within 10 feet of combustible walls or roofs or other combustible materials.

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Memorial Day safety tips - FOX 8 News WVUE-TV


Memorial Day safety tips
FOX 8 News WVUE-TV
The American Red Cross offers these safety tips to make sure you have a great weekend. DRIVE SAFELY. With more people traveling over the holiday weekend, it's more important than ever to drive safely. Be well rested and alert, use your seat belts, ...

and more »

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Health Department safety tips for Memorial Day cookouts to avoid illness or injury - 89.3 KPCC


89.3 KPCC

Health Department safety tips for Memorial Day cookouts to avoid illness or injury
89.3 KPCC
By Stephanie O'Neill | 5:13pm Food on a barbecue grill. The LA Public Health Department offered safety tips for this Memorial Day weekend on how to enjoy a cookout safely. Memorial Day cookouts and outdoor gatherings are fun — until someone gets sick ...

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