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Microwave Ovens Usage and Energy Saving Tips

from: Brufen

Fan-forced ovens are usually used in preference to conventional ovens.  The circulation of hot air throughout the oven ensures an even cooking temperature  which helps reduce cooking times and energy use. Improvements in oven designs, primarily intended to make them safer by reducing the external touch temperatures, have resulted in better insulation. The lower heat losses mean a more energy efficient appliance. 

Combination convection steam ovens (combi ovens) are two pieces of equipment in one — an oven and a steamer. The functions can be combined to produce a variety of cooking styles from blanching and poaching to baking and roasting. The ability to inject steam during the cooking cycle keeps food moist and maintains product volume (shrinkage can be reduced by up to 50%). The efficiency and versatility of the combi oven allows it to replace other items of kitchen equipment such as ranges, griddles, or steamers. The key energy saving feature of the combi oven is its very short preheat time (most models can reach 180oC in less than five minutes), allowing it to be switched off 
when not in use. Only one item of equipment is needed instead of having two or three working or on standby. (They’re also very easy to clean.)

Energy Saving Tips
  • Switch the oven on only when it’s required and shut it down after use. 
  • Operate the oven at the correct temperature for the product and cooking style. 
  • Work with full loads whenever possible. 
  • Keep the oven clean and regularly check the fit of the door and the condition of the seals or gaskets.
Commercial microwave ovens have the same advantages in the commercial kitchen as they do at home — they are a fast, efficient form of cooking and unequalled for reheating. They require no preheating time and can cook a wide variety of foods, especially vegetables, with improved quality and nutritional value. Heat is generated inside the product itself; it doesn’t have to be transferred from the appliance to the vessel and then to the product and so cooking times are reduced.

Energy Saving Tips
  • Keep the internal surfaces and especially the door seals clean to ensure safety and efficiency of the oven. 


  • Use the programming feature to store regularlyused cooking cycles to ensure consistent, ficient result 
  • Only use containers designed for microwave ovens — this ensures safe, energy efficient cooking. 


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Smart Cooking Tips & Mistakes To Avoid Before Learning How To Cook

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Tips For Cooking A Sirloin Roast News

New Steak on the Block - Wall Street Journal


New Steak on the Block
Wall Street Journal
Over the past year LongHorn Steakhouse, one of the largest US steakhouse chains by sales, added a 6-ounce sirloin steak for $12 and two versions of a grilled flat-iron steak for about $13. The flat iron, tender but relatively inexpensive, ...

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Erie cook finds flavor in smoke - GoErie.com


Erie cook finds flavor in smoke
GoErie.com
"I've smoked a turkey breast, pork loin, leg of lamb (not too happy with that one) beef brisket, baby back ribs, sirloin tip roast (not happy with that one, either), sausage and various cheeses," he said. After trying hickory and mesquite wood chips, ...

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BEEF: With prices rising, is it still what's for dinner? - Winston-Salem Journal


BEEF: With prices rising, is it still what's for dinner?
Winston-Salem Journal
Another part of the bottom sirloin – more popular on the West Coast than here – is the tri-tip, which is also great on the grill. Underly said the top sirloin works OK, but it can easily dry out and get tough if it is cooked too much.

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Good Day GDC Morning WACH 5-16-12 - WACH


Good Day GDC Morning WACH 5-16-12
WACH
As promised, here are some of the tips and recipies from our friends at Texas Roadhouse: Use the best- USDA #1 inspected fresh domestic Pork Loin Back Ribs. Starting with the right product will give you a Legendary result. · In a deep baking pan, ...

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Cooking classes make unique Mother's Day gift - Tulsa World


Cooking classes make unique Mother's Day gift
Tulsa World
By NICOLE MARSHALL MIDDLETON World Scene Writer Joyce Jackson, who teaches English-themed cooking classes, said three generations once attended one of her classes. "The mother and daughter and granddaughter all came together," Jackson said.

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