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Asparagus recipes: Asparagus salad with asparagus spears
from: ClydeIngredients
- 50 gm asparagus spears
- 50 gm Feta cheese
- 25 gm red pepper
- 50 ml olive oil
- 5 gm salt
- 5 gm pepper
- 5 gm sugar
- 5 gm green chillies (chopped).
Method of Preparing Asparagus salad with asparagus spears
Cut off the asparagus tips and blanche. Dice the Feta cheese and keep aside. Dice the pepper and grill it. Mix together salt, pepper, sugar, chillies and olive oil. Place asparagus and cheese in a bowl, pour the dressing over this and toss well. Garnish with grilled red pepper.
Sizzle factor
Asparagus is a well-known aphrodisiac, famous for its light flavour, texture and taste. Drizzled with chilli, it creates a tangy, spicy flavour which boosts your sense of taste, creating more alertness. Pepper boosts your metabolic rate.
Low Fat Vegetarian Cooking News